Your teeth should be snugly encased with gum tissue. You are looking at gum recession when your teeth seem longer, and the roots are visible. Gum recession may lead to dental decay if left untreated since it causes enamel loss in roots. Bacteria perceive it as an invitation to attack and cause tooth decay when it recedes. You can reverse gum recession, but it can only be reversed if it is detected early.
What Are Receding Gums?
When the gums around teeth fade off or pull back below their boundary, it results in receding gums. It is also called gingival recession, and can make more teeth and roots vulnerable to damage and germs.
Gum recession creates spaces between teeth and gums that are conducive to the growth of germs. It might be challenging to determine if you have a gum recession. This is due to the fact that it occurs gradually. However, one of the earliest indications of gum recession is dental sensitivity.
How Can You Reverse Receding Gums?
Maintaining proper dental hygiene is the most effective strategy to prevent or cure gum recession. Gums are made of organic material. Therefore, appropriate treatment promotes recovery. Brushing, flossing, taking vitamins, and rinsing with salt water are all part of this good maintenance. Avoid food that can worsen gum health, and give up tobacco use and smoking. Here’s what you can do to cure gum recession:
Brushing Correctly
It goes without saying that brushing will stop receding gums. However, the brushing technique is important. Make sure the toothbrush you use has medium- or soft-textured bristles. Above everything, brush lightly. You don’t want to brush too hard and cause your gum tissue to deteriorate.
Flossing Daily
Periodontal pockets are the gaps between your teeth caused by receding gums. These promote the accumulation of plaque and germs. Flossing twice or three times a day will help, manage and lessen the accumulation. Additionally, it will fill the periodontal pockets and promote gum healing.
Rinse With Salt Water
The recession process may be exacerbated by harsh chemicals included in mouthwashes. Instead, rinse with warm salt water to prevent aggravating the issue. Use the liquid to rinse your mouth for less than a minute. Do this two or three times per day.
Can You Prevent Gum Recession?
It is not always possible to prevent gum recession, particularly if you have a hereditary predisposition to weak gum tissue. However, by taking good care of your teeth and gums, you may greatly lower your chance of infection-related gum recession.
- Practice dental hygiene
- Regular dental checkups
- Healthy lifestyle habits.
Summing Up!
You can reverse gum recession only when you detect it early. If you don’t, tooth sensitivity and tooth loss are just a few of the dental issues that can result from gum recession. The above-mentioned practical preventive measures you can take to protect your gums and keep your smile healthy, even if it could feel like an overwhelming situation.
Trust our expert dentist, Dr. Reza Rahgozar, DDS, at SIMA Dental with your dental health. Schedule an appointment by dialing (281) 457-6444.